Revitalizing Hot Stone Massage
Massage treatment has a long history in every culture worldwide. All in all, it is a good therapy both for your body and soul that improves your health and overall quality of life.
The Luxury SPA massage parlor operates at the heart of Dubai, providing you with exclusive high-quality massage treatments. Our therapists provide you with a wide range of massage services, including hot stone massage you have probably heard of before.
The principle and benefits of a hot stone massage
One form of massage therapy is a hot stone massage. It helps you unwind and relieve tense muscles and injured soft tissues all over your body.
A hot stone massage involves applying heated, flat, smooth stones to particular body parts. The stones are usually made of basalt, a type of volcanic rock that retains heat. Usually, heated massage stones can reach up to 145 degrees Celsium.
The most common areas for placing hot stones are:
- along the spine;
- on the chest and stomach;
- on different parts of the face;
- on palms;
- on legs, including feet and toes.
Different massage techniques can be used while working with hot stones: kneading, circular movements, tapping, and vibration. Sometimes cold stones can be applied after the hot ones to calm capillaries and smooth out the skin after the treatment.
The well-known health benefits of the hot stone massage include:
- Muscle tension and pain reduction. The affected area receives more blood thanks to the hot stone massage treatment. Additionally, it might ease muscle spasms and improve flexibility. The use of cold therapy reduces inflammation. Using hot and cold stones alternately throughout your massage may be beneficial depending on your condition.
- Decreases anxiety and stress levels. According to numerous studies, a ten-minute massage enhances cardiovascular responses to stress.
- Improved sleep. Adults who suffer from insomnia may find that massage is a good alternative to sleeping aids. According to research, receiving a back massage can help you unwind and fall asleep. Despite the fact that the exact reason for this is yet to be established, massage is thought to promote deeper, more restorative sleep.
- Relief of autoimmune disease symptoms. Painful conditions like fibromyalgia may be relieved by hot stone massage treatment. Chronic, widespread pain is the most common symptom of fibromyalgia, and applying heated pressure will relieve this pain.
- Boost the immune system. Your immune system may benefit from massage as well. Even a single soothing massage therapy session has a positive and immediate effect on immunity. During the research studies, blood samples taken before and after the massage revealed a drop in the hormone arginine-vasopressin, which helps control blood pressure and fluid retention. Therefore, hot stone massage is beneficial for active immune response.
As you can see, hot stone massage treatment has many benefits both to your physical and mental health.
Are there any precautions?
The majority of the time, a hot stone massage is secure when done by a qualified therapist. In certain situations, though, it should be avoided. You have to hold a consultation with your doctor prior to getting the massage booked if you have any of the following conditions:
- open wounds;
- blood clotting problems.
In all other cases, you will not experience any problems regarding your health during the massage.
Best hot stone massage in Dubai
Enjoy a beneficial massage treatment after a long day in our premium-class SPA lounge ‒ we offer a high quality of services offered by our trained professionals.
It is simple to book a hot stone massage in Dubai ‒ just use this website to receive a callback. Our manager will book you an appointment with one of our specialists.
A luxurious SPA massage is accessible to businesspeople and those who care about the high quality of the services they receive. Luxury SPA massage lounge is located in the center of Dubai. You will receive high-quality services from people who are confident in their actions ‒ our therapists are certified massage specialists with European and Russian backgrounds.
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